Light Therapy Options L.L.C.

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Top 2 Ways To Put Light Therapy To Work For You Today

October 2, 2012 by Louanna

1. Go outside and get some light – without your glasses. Natural daylight light is a basic human nutrient, just like food or water. Light travels through the eyes directly into the hypothalamus in the brain to effect our total hormone balance. Light through the eyes is used to treat mood disorders, SAD, PMS, sleep […]

Filed Under: Full Spectrum Light Therapy, UV B Light Therapy, Vitamin D

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