Learn how to use light to strengthen your immune system.
As COVID-19 sweeps the globe, we are all facing a threat to our health like nothing we’ve ever experienced before.
Our natural immune system is our best, and for now our only defense against this new virus.
As a health-conscious person, you are likely already doing everything you know how to boost your immunity and that of your loved ones.
The field of light therapy offers several immune building techniques you may not have considered before. Each will enhance the efforts you are already making and improve your results overall.
Don’t just boost your immune system – strengthen it.
The purpose of this class is to teach you how, not just to temporarily boost your immune system, but to inherently strengthen it for your continuing battle against COVID-19, and whatever comes next.
You will learn how to use light therapy techniques to strengthen your immunity by:
- optimizing your vitamin D
- improving the quality of your sleep
- helping to manage your stress
- feeding your mitochondria
We will cover:
- The science of light and color.
- Photobiomodulation & the therapeutic use of light.
- What vitamin D has to do with your immune system.
- Three ways to get vitamin D, what optimum levels are and how to get tested.
- What sleep has to do with your immune system.
- How to use light to calibrate your body clock and optimize your circadian rhythms.
- What stress has to do with your immune system.
- How light impacts your emotions and how to use it to stay calm.
- How to use light to fuel your immune system at the cellular level.
Science and research will support all points.
This will be a live class held on Zoom. No camera necessary. 🙂
You’ll have plenty of opportunity to ask questions. You’ll leave knowing exactly how to use light to start strengthening your immune system that same day.
We’re heading into summer now, and things are looking rosy. But winter is coming again, and I want you and everyone you love to be as prepared as possible when it arrives.
Join me in the next session and let’s start strengthening your immunity now.