The human body’s master clock roughly lines up with the 24-hour environmental clock, setting itself according to the body’s exposure to light and darkness. But technology has altered the intensity of light and the hours of exposure most people experience. Source: Behind The Numbers: Light Reading (and a Quiz) – The Numbers – WSJ We […]
Bright Light Therapy Improves Sleep, Cognition in Mild TBI
A recent study conducted by a team of researchers headed by instructor of psychiatry Mareen Weber, PhD, from McLean Hospital/Harvard Medical School in Belmont Massachusetts has indicated that bright light therapy may have benefits in improving a person’s sleep and may also be helpful in recovery following a traumatic brain injury (TBI) of a mild […]
